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Healthy Living For Family Caregivers

Class/Workshop, Seniors, For the Family, Education
Healthy Living For Family Caregivers is an hour and a half virtual class workshop provided by Valley Caregiver Resource Center. This class helps optimize Caregivers’ health by building a workout routine that includes breathing exercises to reduce stress for caregivers. Caregivers will also learn tips for healthy eating on a budget. The key to successful caregiving is self-care.
For more information or to register, call 559-224-9154 or 1-800-541-8614.
Care;caring;caregiving;Alzheimer's;dementia;workshops;seniors
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Schedule
 • Thu 1/28/21 at 2pm-3:30pm 

Valley Caregiver Resource Center
address  5363 N. Fresno St.
 Fresno, CA  93710
phone (559) 224-9154